Marcy Pro Dual Action Recumbent Exercise Bike Review

Marcy Pro Dual Action Recumbent

It was my dream to get a defined body shape and physical fitness. I said goodbye to junk food, walked for long hours, jogged, Gym, and more. But I found all the means hectic. Some lead to severe pain in the back and muscles. So I nearly gave up.

Later, I invested in Marcy Pro Recumbent Exercise that makes me feel comfortable while covering my upper and lower body exercise. 

I lose weight rapidly, even my colleagues get surprised and ask me what I did. Here, I am providing a detailed review of the Marcy Pro Dual Action Recumbent Bike to share my personal experience. 

The Marcypro JX-7301 is a recumbent bike with handlebars that allow you to work out from both the upper body and lower back at once. It is the latest dual-action exercise bike that hit the market with its performance, durability, and strength. 

In this Marcy Pro Dual Action JX-7301 review, you will come to know about its specifications and features in-depth. I will share my personal remarks, merits, and demerits as well.

Let’s jump into the topic and explore its features!

Marcy Pro Dual Action Exercise Bike Overview

If you are a busy professional, aged fitness enthusiast, or a busy mom, looking for a solution to lose weight at home, here it is.

The Marcypro JX-7301 is the perfect bike for people who want a total body recumbent exercise bike. The recumbent design means you can sit in comfort and pedal at your desired rate. The 14-gauge powder-coated steel construction ensures this will last long.

With an LCD monitor that tracks speed/distance+odometer along with calories burned and time spent exercising on it; no matter what level of exercise intensity – these bikes make progress tracking fast & easy. 

The reason I recommend you invest in this model is due to its comfort. When it comes to exercise machines, people do face problems like knees and hip bone pain (As I used to feel pain with my previous exercise bike). This is not the case with this model. 

No strain on joints, back, muscles, or more. A great way to Padel away your calories and shape your legs and arms. It is perfect for adults as well as seniors to keep themselves physically fit and active from the comfort of home. 

Full Body Workout 

The Marcypro JX-7301 offers a full-body workout that challenges your legs and upper body muscles while only using the bike. It’s designed with an ergonomic design, which means you can feel comfortable sitting on its large foam padded seat measuring 11″ x 15″. 

The backrest helps decrease strain for those of us who work out longer than just 30 minutes. The padded seat will help decrease strain in these areas so you’re able to do more reps for longer periods of time before getting tired or sore. 

Backlit LCD Display 

Arm Exerciser Machine

Make progress by tracking your miles with the in-built LCD Display that tells you time, speed and distance traveled. The monitor shows calories burned as well.

I was able to achieve results faster because of this well-detailed information regarding my calories, speed, and time. In addition to this, the reading screen has a backlit display for oncoming night rides or long distances. 

Heavy Duty Solid Construction

The Black Marcypro Cross Trainer is a heavy-duty but solid piece of equipment that will last you through your intense workouts. It has been more than 5 years since I started using this workhorse.  There is not a single defect I can complain about its infrastructure. 

It weighs 39 Kg and measures 60L x 16W x 39H inches. So, it’s not going anywhere with the 300-pound weight limit on its 14 gauge steel frame.

Eight Level Magnetic Resistance

To set your work intensity, the Marcy Recumbent Exercise Bike has a tension control Knob up to eight levels. Simply rotate the button from low to high (step by step)to increase the resistance level for an intense workout.  

This is the reason that this model is well-suited to users of different ages and levels. One can choose their desired intensity and start burning their calories. 


The handlebars move back and forth, much like an elliptical. This workout equipment can help you burn calories while pedalling and by using arm exercisers that are included with this bike.

About The Brand

Marcy has a well-recognized name in the sports and outdoors market. It has gained popularity for its cardio training, exercise bikes, and home gym products. It offers a wide range of exercise bikes including upright bikes, recumbent bikes, fan bikes, elliptical, cardio, treadmills, and more. 

On the basis of my personal experience and customers feedback, I can assure you that the brand delivers quality, performance, and durability. 


  • Dual-Action workout strengthens the upper and lower body 
  • Tension Control Knob to increase the magnetic resistance
  • LCD interface to keep a track of calories, time, distance covered, speed, and odometer. 
  • Comfortable and padded seat to enjoy paddling for long hours
  • Convenient water bottle holder for your drink
  • Adjustable seat to best fit the user height 
  • High-density foam Arm Exercises to shape the upper body 
  • Transport Wheels to move around the home 


Dimensions: ‎60 x 16 x 39 inches

Brand Name: Marcy

Color: Black

Material: Alloy Steel 

Weight: 39.92Kg 

Weight capacity: 300 lbs. 

Seat Dimensions: 11” x 15” 

Functions: Scan,Time,Speed,Distance,Calories,Odometer

Tension control: 8 levels 

Inseam height: 25” to 36” 

What do I like? 

  • Ergonomic Foam handles move flawlessly back and forth 
  • Adjustable seat height to accommodate each user’s leg length
  • The minimum strain on back and muscles even after a workout of an hour

What to consider? 

  • Time-consuming Assembly while following the user manual guidelines. 

Frequently Asked Questions

Marcy Pro Dual Action Exercise Bike is best suited for fitness enthusiasts of different ages. The adjustable seat height and 8 resistance levels make it worth buying an exercise bike for your home or Gym. 

I found it extremely helpful for a full-body workout. The ergonomic design keeps my body posture at maximum comfort. No muscle pain or strain even after the workout of an hour. 

So, what are you waiting for? Invest in the Cross-Training Recumbent Exercise Bike with Arm Exercisers to value your money in terms of quality, performance, and longevity. Adjust your seat and workout intensity and start paddling away your calories!

About Author

Chris Herry has a Master’s Degree in Sports Science and has worked for fitness brands. He is a regular writer for websites and magazines. Discover his opinions and experiences in all objectivity with regard to fitness equipment, especially about a recumbent bike.

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