Last Updated on June 22, 2021 by Chris Herry
Obesity these days is a root cause of many diseases such as short breath, laziness, heart diseases, and arthritis, etc. One way to control obesity is regular exercise and with that said – There’s nothing better than getting a recumbent exercise bike for the obese.
A recumbent bike helps to maintain the body’s overall health in the best possible way. Moreover, it could be used to challenge your fitness to new heights. So, if you are suffering from obesity and want an exercise bike, then we are here to rescue you out.
Best Recumbent Exercise Bike for Obese
So, without any further ado, let us, take a quick sneak peek at some of the best exercise bikes for big people:
1. Marcy Magnetic
To keep your cardiovascular endurance it is important to do exercise. Marcy Magnetic is one of the best commercial recumbent bikes with different levels of resistance along with an LCD screen that displays time, distance, speed, odometer, pulse, and calories.
It is also easily moveable. It is one of the comfy recumbent bikes for indoor exercising.
Things We Loved
Adjustable and Comfortable Seat: Its main aim is to ensure comfort. Its ME 1019R seat is adjustable with a turning of a knob. You can adjust the seat accordingly. Furthermore, its seat is comfortable because of the soft form inside the seat.
LCD Screen: Marcy’s Recumbent Bike has got an intuitive LCD display which is placed in a perfect position to keep track of multiple stats at once. For instance: the screen gives a clear display of time, distance, pulse, calories, and many more.
Moveable: Portability is quite an issue and the reason one might not choose a recumbent bike for a heavy person is no mobility. Marcy has tackled this problem by installing transportation wheels on the bottom of the bike. You can thus easily move the bike from one place to another.
Weight Capacity: It has a capacity of weight-bearing around 300lb. Hence, heavy and obese people can easily utilize it to burn some calories in order to remain fit and agile for a long time.
- Bottle holder
- Adjustable seat
- Device holder
- May produce noise after sometime
2. Nautilus R618
A Recumbent bike of tickling sightline console with a blue backlit dual-track screen which also offers Bluetooth connectivity. An advanced device that possesses 29 different levels for a workout that makes sure of your health. It is also very easy to use. Moreover, the availability of wireless connectivity such as Bluetooth works like icing on the cake.
It can help you remain focused on your workout for a long time. Although the price of the bike is quite expensive, you’d not regret spending money on it especially if you are suffering from obesity.
Things We Loved
Take a look at the amazing features of this recumbent bike that you should know
Dual TM Screen and Fine Console: This is one of the most reviewed recumbent bikes with such fine features to offer. Its console is comfortable with a gel seat and it also has a blue backlit dual-track TM screen which visualizes your progress with a better view.
29 Nautilus Programs: This model is so advanced that it has 29 different Nautilus programs with different intensities that improve your cardiac health and also boost your physique.
Bluetooth Connectivity: Everyone needs Bluetooth on their devices at this age. This recumbent bike offers Bluetooth connectivity and also has Nautilus app to view their progress on their smartphones.
Coated Handlebars: Coated handlebars provide support during different levels of workout and its body shape is easy to adjust according to the type of workout.
25 Levels of Resistance: You can change the level of resistance according to your desire. The prior levels are light and are meant for elders. It also possesses an eddy current brake.
- Dual track screen and gel seat
- Heart rate chest strap
- Speakers, charging USB port
- Variety of programs
- A cooling fan is not too powerful
- The top display has not too much space
3. SCHWINN 230
So the list begins from here, Schwinn 230 is a recumbent bike which is a total package. If you are looking to increase your lower back support with maximum comfort but minimum strain it is surely the best option for you. Its seat is easily vented for people of different sizes with maximum capacity to bear weight around 300lbs.
Things We Loved
The feature you should know about this recumbent bike are as follows:
Oversized Console: Its console is made in such a way that assures the comfort of the rider which also makes tracking our progress easy more than ever. If you are looking for a comfortable seat in your recumbent bike, Schwinn 230 is the best option.
22 Workout Programs: You will feel happy to know that this model possesses 22 workout programs that involve 9 profiles, 8 heart rate controllers (4 advanced, 4 beginners), 2 fitness tests, 2 customers user-defined, and 1 quick start test with additional features.
20 Levels of Resistance: It acquires 20 computer-controlled resistance levels that help to manage a wide range of workout intensity.
Media Shelf, MP3 Connectivity: This recumbent bike also has a feature of Mp3 connectivity with a media shelf that helps to have a clear view of your device and helps to read easily.
A High-Speed High Inertia Perimeter: This system in your recumbent bike helps to start smoothly and has easy workouts. Utilizing this feature, you’ll not get frustrated with using the high weight capacity recumbent bike as it will give you an initial momentum to start the workout easily.
- An adjustable three-speed fan
- A great level of resistance
- Comfortable seat
- 22 diverse workout programs
- May have a little problem with peddles after some months
- May produce beeping noise sometimes
For Detail Review: Schwinn 230 Recumbent Bike
4. Vanswe Recumbent Bike
Like all recumbent bikes that ensure your security along with maintenance of your health, Vanswe recumbent bike is one of the valuable recumbent bikes as it has a new pedal design and has a large LCD with infinitive seat adjustments that help in different body workouts effectively.
Besides the affordability could not be ignored. That is, the best recumbent exercise bike for over 300 lbs. is way cheaper than you could expect. That’s the reason many obese people prefer it over other expensive bikes.
Things We Loved
Come, have a look at its features
16 Magnetic Tension Resistances: Being one of the best cheap recumbent bikes, Vanswe provides 16 magnetic resistances to make our workout difficult.
Large LCD Screen: It has a large LCD screen which gives a visual aid of our progress during daily exercise.
Double Belt: Vanswe built this recumbent bike with a double belt which helps to run it smoothly and to run for a longer period of time with stability.
Hand Pulse Sensor and New Design Pedals: It has this advanced feature of a sensor which calculates your pulse through your hand pulse. It also has a new design of pedals with straps that makes you stable during exercising.
Infinite Seat Adjustments: This model has numerous seat adjustments that help in different body workouts to boost your physique as well as your cardiac health.
- Double belt
- Magnetic resistance
- Weight capacity of almost 380
- Multiple seat adjustments
- Pedals may not be much reliable
- Pedal’s strap may break after some time
Some Last Words
Never underestimate the consequences of obesity. It can literally ruin your body over the course of few years. So, make a sane decision of purchasing a recumbent exercise bike and start giving serious attention to your physique. We hope that you’d be able to reduce your weight within a short time.
Frequently Asked Questions
Q1: Do recumbent bike exercises help you in losing weight?
This useful piece of exercise equipment helps you in burning calories from all parts of your body. Varying your workout intensity, speed, and resistance functions you choose to burn calories more effectively and with speed. By engaging your lower abdominal muscles, it does help in strengthening and flattening your stomach.
Q2: What is the benefit of a recumbent?
Recumbent Bikes are the most efficient cardio exercise equipment to make you exercise for a longer period to improve your heart, stamina and relieve stress. The comfortable seat and cycling position allow you to achieve the same physical results but with less suffering.
Q3: How long can one workout on recumbent bikes?
As traditional bikes have become less appealing and you have already switched to an indoor recumbent bike, you can get a great cardiovascular workout session without any problem. With the sense of comfort and safety, you can ride it for as long as your fitness program allows without stressing your hips, knees, or lower back.
Q4: Why recumbent bikes are better than upright bikes?
By picking a recumbent bike over any other bike does provide comfort to your body position but looks can be deceiving. While leaning back and pedaling might feel easy at first but with resistance setting and continued workout session, it brings improvements with less physical pain. These bikes encourage you to put more effort without being stressed or doubting your injury.
Q5: A best effective way to do recumbent exercises?
Few tips can make you achieve better results and lose weight such as adjusting the seat to your level, stretching out before jumping on the machine, warm up on cycle with slow pedaling following the resistance program with intervals. Keep yourself busy while cycling so you can go for a long ride and following the routine daily helps you in building the muscles.